Emmanuel 50's Journal, 12 Nov 22

Weigh In record (no journal entry) for 12 November 2022

93.7 kg Lost so far: 20.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

2875 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week


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Emmanuel 50's Weight History