Weigh In record (no journal entry) for 16 February 2023
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59.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1658 kcal
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Fat: 46.99g | Prot: 99.51g | Carbs: 207.87g.
Breakfast: PWD Harina de Avena Sabor Brownie, Quamtrax 100% Whey Protein Cookies, Milbona Leche Desnatada. Lunch: Lidl Gnocchi de Patata, Ocean Sea Gambas Peladas, Freshona Tomate Triturado. Dinner: Puré de Calabacín, La Cestera Pan de Molde Integral. Snacks/Other: La Cestera Pan de Molde Integral, Milbona Queso Cottage Light , Aldi Pechuga de Pavo, Manzana Verde, Fresas, Quamtrax Crema de Cacahuete. more...
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Gaining 0.3 kg a Week
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elmaamina's Weight History
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