Weigh In record (no journal entry) for 16 February 2023
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1525 kcal
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Fat: 32.02g | Prot: 161.15g | Carbs: 160.90g.
Breakfast: Montecao, Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Côte d'Or Chocolat au Lait, Pain Blanc, Manzer Queso Tierno Mezclado , Bananes, Carrefour Filet de Cabillaud , Salade Verte, Carrefour Fromage Blanc 0%. Snacks/Other: Vitobest Isolate Whey Cfm, Vitobest Farine Avoine, Myprotein Peptide de Collagène Hydrolysé. more...
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Losing 0.7 kg a Week
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jimenezjose's Weight History
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