Weigh In record (no journal entry) for 16 February 2023
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109.1 kg
Lost so far: 7.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1925 kcal
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Fat: 102.00g | Prot: 80.67g | Carbs: 175.55g.
Lunch: Perkins Restaurant 55 Plus Grilled Chicken Breast. Dinner: Hillshire Farm Beef Summer Sausage, Chicken Thigh (Skin Not Eaten). Snacks/Other: Peet's Coffee & Tea Pumpkin Bread, Hershey's Snack Bites, Raspberries, Campari Cocktail Tomatoes, Gala Apples, Great Value Mild Cubed Cheddar Cheese. more...
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Gaining 3.2 kg a Week
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Catgirl67's Weight History
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