Weigh In record (no journal entry) for 16 February 2023
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91.1 kg
Lost so far: 18.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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192 kcal
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Fat: 4.66g | Prot: 33.23g | Carbs: 2.69g.
Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Alface Americana. more...
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Losing 2.8 kg a Week
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tatymarto's Weight History
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