Weigh In record (no journal entry) for 16 February 2023
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1258 kcal
|
Fat: 42.06g | Prot: 79.43g | Carbs: 144.05g.
Breakfast: Banana Nanica, Queensberry Geléia de Frutas Vermelhas, Pasta de Amendoim, Fricasa Bacon Fatiado, Tirolez Creme de Ricota, Da Terrinha Goma Pronta para Tapioca, Ovo, Café. Lunch: Curau, Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Alface, Manteiga (com Sal), Legumes Cozidos, Carioca Feijão Cozido, Uniagro Tomate Seco, Galo Vinagre Balsâmico, Arroz Branco (Cozido). Dinner: Tâmara, Legumes Cozidos, Batata Inglesa Assada, Filé de Frango Grelhado. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarcelaDias1's Weight History
|