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Com as malhas e talas
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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530 kcal
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Fat: 17.13g | Prot: 69.71g | Carbs: 18.21g.
Breakfast: Marilan Magic Toast, Morangos, Melitta Café sem Açúcar, Piracanjuba Queijo Prato, Ovo, Integralmedica Whey 100% Pure. Lunch: Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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karinemirandola's Weight History
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