Weigh In record (no journal entry) for 30 December 2014
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72.1 kg
Lost so far: 5.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1297 kcal
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Fat: 47.57g | Prot: 25.93g | Carbs: 197.40g.
Breakfast: Красный Октябрь Молочный Шоколад Аленка, Хлебный Дом Батон Нарезной, Кофе, Икра Красная, Простоквашино Масло Сливочное. Lunch: Рот Фронт Батончики, Кофе. Dinner: Караван Безе. more...
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Losing 0.7 kg a Week
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alenka8918's Weight History
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