Weigh In record (no journal entry) for 16 February 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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2380 kcal
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Fat: 69.54g | Prot: 134.09g | Carbs: 300.78g.
Breakfast: Mercadona Nuez Natural , HSN Sports Evowhey 2.0, HSN Sports Harina de Avena Neutra. Lunch: Carrefour Gazpacho, Diet Premium Burguer Pavo , Aceite de Oliva, Patata. Dinner: Milbona Quark Queso Fresco Batido, Cerides Corn Flakes . Snacks/Other: Plátano, Lidl Pink Lady, Lidl Pechuga de Pavo Cocida , Bimbo Pan Blanco sin Corteza, Milbona Queso Light Havarti. more...
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Gaining 0.4 kg a Week
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Polla_dura's Weight History
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