Weigh In record (no journal entry) for 15 February 2023
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2305 kcal
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Fat: 125.85g | Prot: 158.44g | Carbs: 126.98g.
Breakfast: Окей Эклер, Предгорье Кавказа Сыр Сухой Бочонок, Ржаной Хлеб, Maestro de Oliva Оливковое Масло, Яйцо. Lunch: Предгорье Кавказа Сыр Сухой Бочонок. Dinner: Окей Эклер, Сыр Эдам, Говяжий Фарш (90% Постного Мяса с 10% Жира), Barilla Паста. more...
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Gaining 0.7 kg a Week
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OlgaSadokhova's Weight History
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