AlessandraHonório_🦊's Journal, 16 Feb 23

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Weigh In record (no journal entry) for 16 February 2023

63.7 kg Lost so far: 12 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2023:

1147 kcal

Fat: 37.40g | Prot: 52.78g | Carbs: 150.81g. Breakfast: Nutella Nutella, Ovo Mexido, Pão de Queijo, Pão Francês, Abacaxi. Lunch: Bife de Fígado, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Pão com Manteiga. Snacks/Other: Morangos. more...

1886 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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AlessandraHonório_🦊's Weight History

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AlessandraHonório_🦊's Journal, 16 Feb 23

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AlessandraHonório_🦊's Weight History