Weigh In record (no journal entry) for 16 February 2023
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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574 kcal
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Fat: 14.73g | Prot: 22.77g | Carbs: 92.49g.
Breakfast: Коллаген Коллаген Ультра. Lunch: Сельский Дом Сыр Тофу Классический, Кофе, Банан, ЭГО Ряженка Термостатная с Малиной 2,9%. Snacks/Other: Батончик Мюсли. more...
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Losing 0.9 kg a Week
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larisa.ledkova's Weight History
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