Weigh In record (no journal entry) for 16 February 2023
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109.9 kg
Lost so far: 6.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1157 kcal
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Fat: 25.32g | Prot: 52.86g | Carbs: 184.67g.
Breakfast: Магнит Банан, Домик в деревне Молоко 2,5%, Яичный Белок. Lunch: Картофельное Пюре. Snacks/Other: Магнит Банан, Горбуша, Картофельное Пюре. more...
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Losing 1.3 kg a Week
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sergey1195's Weight History
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