Weigh In record (no journal entry) for 16 February 2023
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1023 kcal
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Fat: 35.02g | Prot: 37.39g | Carbs: 143.06g.
Breakfast: Telepizza Пицца Домашняя, Кофе, Ярче Конфета, Чай. Lunch: Приготовленные Грибы, Помидоры, Перловка Отварная, Котлета Говяжья, Мария Печенье, Кофе. Snacks/Other: Кофе. more...
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Losing 3.5 kg a Week
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larkina84's Weight History
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