Weigh In record (no journal entry) for 16 February 2023
|
68.5 kg
Lost so far: 31.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
246 kcal
|
Fat: 2.55g | Prot: 12.20g | Carbs: 42.08g.
Breakfast: Globus Кукуруза. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biskvittik's Weight History
|