Weigh In record (no journal entry) for 16 February 2023
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63.5 kg
Lost so far: 14.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1025 kcal
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Fat: 34.09g | Prot: 47.68g | Carbs: 124.74g.
Breakfast: ICA Müsli Frukt & Nötter, Norrmejerier Filmjölk. Lunch: ICA Müsli Frukt & Nötter, Norrmejerier Filmjölk. Dinner: Kycklingkebab, BBQ Sauce, Gräddfil, Jalapenoost, Tortilla. Snacks/Other: Ahlgrens Bilar. more...
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Losing 0.2 kg a Week
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N.Johanna's Weight History
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