Weigh In record (no journal entry) for 16 February 2023
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51.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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543 kcal
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Fat: 12.91g | Prot: 14.46g | Carbs: 93.42g.
Breakfast: Katjes Yoghurt Gums, Milbona Cheddary, Goldähren Vollkorn Sandwich, Herta Finesse Schinken . Snacks/Other: Wrigley's Extra Professional White Strawberry , Katjes Vitaminis Kaubonbons + Vitamine, Pringles Original, Corny Free Schoko. more...
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Losing 3.0 kg a Week
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вечное рпп:('s Weight History
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