Weigh In record (no journal entry) for 16 February 2023
|
58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1237 kcal
|
Fat: 50.82g | Prot: 43.30g | Carbs: 150.44g.
Breakfast: Twix Salted Caramel, Kellogg's Barre Spécial K Chocolat. Lunch: Monoprix Beurre Doux, Fleury Michon Jambon, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g), Krisprolls Petits Pains Suédois Dorés . Dinner: Sodeb'O Dolce Pizza Regina , Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Twix Salted Caramel, Kiri Kiri à la Crème de Lait (18g), Carambar Fruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|