wendylinkous's Journal, 05 Jul 11

Weigh In record (no journal entry) for 05 July 2011
62.1 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2011:
1850 kcal Fat: 62.88g | Prot: 71.25g | Carbs: 332.25g.   Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Popcorn Butter 100 Calorie Pop, Black Forest Ham, Deluxe American Cheese, 9-Grain Bread. Dinner: 9-Grain Bread, STOUF.FSR CKN LASAGNA. Snacks/Other: Vanilla Add-In (Wacky Pack), Chex Chocolate Caramel 100 Calorie Pack, Popcorn Butter 100 Calorie Pop, Twix Minis, M&M's 100 Calories Pack, M&M's 100 Calories Pack, Honey Graham 25% less sugar granola bar (Quaker), Light & Fit Yogurt - Vanilla (45 Calorie). more...
1514 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wendylinkous's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.