Weigh In record (no journal entry) for 16 February 2023
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72.5 kg
Lost so far: 10.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1880 kcal
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Exercise:
Fitness Training (Workout) - 14 minutes, Resting - 16 hours and 46 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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OmarSyarief's Weight History
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