Weigh In record (no journal entry) for 16 February 2023
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68.4 kg
Lost so far: 16.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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999 kcal
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Fat: 53.03g | Prot: 93.74g | Carbs: 49.26g.
Lunch: Edamame, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan), Klean Bowl Klean Fried Rice (Shirataki). Snacks/Other: Soyjoy Crispy White Macadamia, Soyjoy Raisin Almond , Friday Creamery Swirl Swirl Swirl. more...
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Losing 1.4 kg a Week
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chikiiipum's Weight History
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