Süsseandi's Journal, 15 Feb 23

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62.1 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:
1034 kcal Fat: 54.83g | Prot: 32.37g | Carbs: 98.60g.   Breakfast: Houdek Kabanos KS Klassik, Kaffee mit Milch, Gut & Günstig Peanut Power, Gut & Günstig Crazy Crunch. Lunch: Erasco Hühner Nudel-Topf. Dinner: Houdek Kabanos KS Klassik, REWE Beste Wahl Baguette Salami, Becel Vital Omega 3, Harry 1688 Unser Mildes . Snacks/Other: Gut & Günstig Crazy Crunch, Snickers Creamy Peanut Butter, Mon Chéri Mon Chéri. more...
2099 kcal Exercise: Archery - 1 hour, Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 12 hours and 43 minutes, Sleeping - 7 hours and 42 minutes. more...
Losing 0.2 kg a Week

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Süsseandi's Weight History


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