Weigh In record (no journal entry) for 15 February 2023
|
94 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1929 kcal
|
Fat: 99.95g | Prot: 117.66g | Carbs: 14.25g.
Breakfast: Nutribits Lechuga Orejona, Avocado, Kowi Fajitas de Filete de Cerdo. Lunch: Los Volcanes Queso Oaxaca, Lechuga, Pescado, Peñaranda Chistorra. Dinner: Tequila, Real De Plata Carne al Pastor. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladikuz's Weight History
|