Weigh In record (no journal entry) for 16 February 2023
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47.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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597 kcal
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Fat: 20.61g | Prot: 35.71g | Carbs: 65.10g.
Breakfast: Happytos Corn Chips, Bamboe Bumbu Balado, Telur Ceplok, Nasi Putih. Dinner: Es Teh, Bakso Ayam, Telur Rebus. more...
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Losing 0.7 kg a Week
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kurniawardani2727's Weight History
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