Weigh In record (no journal entry) for 15 February 2023
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70 kg
Lost so far: 18.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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912 kcal
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Fat: 37.25g | Prot: 60.63g | Carbs: 75.98g.
Breakfast: Aroy-D Кокосовое Молоко 100%, Карп, Юг Руси Масло Подсолнечное Нерафинированное, AIDA Макароны Цельнозерновые Перья, Trattoria di maestro Turatti Сыр Пармезан Твердый. Lunch: Aroy-D Кокосовое Молоко 100%. more...
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Gaining 2.3 kg a Week
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miss.solodovnickova2010's Weight History
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