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Aliceinwonderland130588
Journal
15 Feb 23
Aliceinwonderland130588's Journal, 15 Feb 23
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Weigh In record (no journal entry) for 15 February 2023
63 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2023:
1097 kcal
Fat: 25.75g | Prot: 60.95g | Carbs: 147.76g.
Breakfast:
MyProtein Impact Whey Protein Salted Caramel, Banana, Hacendado Leche Almendras Zero.
Lunch:
Hacendado Macarrones Integrales, Hacendado Judia Verde Plana, Hacendado Chocolate Extrafino Negro 85% Cacao.
Snacks/Other:
Mercadona Chía, Lidl Avena, Carrefour Queso Fresco Batido 0% Proteína Plus.
more...
1742 kcal
Exercise:
body pum - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Aliceinwonderland130588's Weight History
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