Weigh In record (no journal entry) for 29 December 2014
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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2039 kcal
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Fat: 99.01g | Prot: 107.41g | Carbs: 176.14g.
Breakfast: Huevo Revuelto, Choco Milk Chocolate en Polvo, Leche de Soja (Fortificada con Calcio). Lunch: Crema de Leche, Carne, Bolillo. Dinner: Queso Natural, Frijoles Refritos (Enlatados), Tortillas de Maíz. Snacks/Other: Marinela Gansito. more...
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Losing 0.5 kg a Week
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elfabi99's Weight History
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