Weigh In record (no journal entry) for 15 February 2023
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85.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1490 kcal
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Fat: 53.06g | Prot: 93.80g | Carbs: 152.85g.
Breakfast: Doritos Nachos. Lunch: Dos Hermanos Arroz Largo Fino, Muslos de Pollo (Asados o Cocidos). Dinner: Criollitas Galletitas de Agua. Snacks/Other: Ricediex Galletas de Arroz. more...
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Losing 2.8 kg a Week
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juan_stehlik's Weight History
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