Weigh In record (no journal entry) for 15 February 2023
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131.2 kg
Lost so far: 38.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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980 kcal
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Fat: 37.76g | Prot: 51.20g | Carbs: 95.78g.
Breakfast: BodyArmor Strawberry Banana (16 oz). Dinner: Tostitos Simply Natural Blue Corn Tortilla Chips, Pace Picante Medium Salsa, Pace Picante Mild Salsa, Pace Medium Picante Sauce, Kraft Thousand Island Salad Dressing, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Sargento Sliced Pepper Jack Cheese, Great Value Pepper Jack Cheese, Roma Tomatoes, Roma Tomatoes, Spinach . Snacks/Other: Gordita/Sope Shell Fried in Oil, Navels Oranges . more...
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Losing 2.2 kg a Week
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ciscofleming's Weight History
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