Weigh In record (no journal entry) for 15 February 2023
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67.8 kg
Lost so far: 23.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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610 kcal
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Fat: 17.90g | Prot: 35.57g | Carbs: 75.27g.
Breakfast: Café. Lunch: Aipim (Cozido), Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mel, Fugini Pasta de Amendoim Integral Power Fit, Quaker Aveia em Flocos, Ceifeiro Semente de Chia, Banana Prata. more...
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Losing 0.1 kg a Week
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anacarlafagundes's Weight History
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