Weigh In record (no journal entry) for 15 February 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1147 kcal
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Fat: 29.13g | Prot: 34.37g | Carbs: 195.48g.
Dinner: Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Рыбный Суп, Добрынинский Кондитерский Комбинат Пирожное Графские Развалины. more...
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Gaining 6.0 kg a Week
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