Weigh In record (no journal entry) for 15 February 2023
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59.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1247 kcal
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Fat: 63.32g | Prot: 64.77g | Carbs: 118.09g.
Breakfast: Banana, Wisehealth Vegan Protein Banana. Lunch: Ecobras Tofu Defumado, Liv Up Mix de Legumes Assados, Gallo Azeite de Oliva Extra Virgem, Vitao Semente de Girassol, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Lentilhas Cozidas, Santa Helena Paçoquita Zero Açúcar. Snacks/Other: Kibon Magnum Zero. more...
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Losing 2.1 kg a Week
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hcarolinaa's Weight History
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