Weigh In record (no journal entry) for 15 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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650 kcal
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Fat: 25.93g | Prot: 32.43g | Carbs: 73.52g.
Breakfast: Sayuran Rebus (tanpa Daging), Telur Rebus. Lunch: Sayur Lodeh, Nasi Putih. Dinner: Telur Rebus Lunak. Snacks/Other: Ubi Bakar Cilembu. more...
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Gaining 0.0 kg a Week
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kiki_guntara's Weight History
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