Weigh In record (no journal entry) for 15 February 2023
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66.5 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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367 kcal
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Fat: 15.73g | Prot: 17.36g | Carbs: 39.06g.
Breakfast: Great Value Turkey Sausage Patty, Coffee-Mate French Vanilla Liquid Coffee Creamer, Breakfast Best Egg & Cheese Pita Sandwich. Snacks/Other: Apples . more...
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Losing 1.3 kg a Week
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Staceyfitness1's Weight History
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