Weigh In record (no journal entry) for 15 February 2023
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71.8 kg
Lost so far: 2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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576 kcal
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Fat: 33.72g | Prot: 27.91g | Carbs: 41.93g.
Breakfast: Pancakes aux Myrtilles Ceto. Lunch: Oeuf (Entier), Ratatouille Maison, Boulgour (Cuit). more...
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Gaining 0.2 kg a Week
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