Weigh In record (no journal entry) for 04 October 2021
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65.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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463 kcal
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Fat: 13.05g | Prot: 22.97g | Carbs: 86.95g.
Breakfast: Jus Tomat, Sari Roti Roti Gandum. Lunch: Telur Rebus, Sayur Campuran. Dinner: Sari Roti Roti Tawar Gandum (2). more...
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Yuliaandrianto's Weight History
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