Weigh In record (no journal entry) for 15 February 2023
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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953 kcal
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Fat: 40.13g | Prot: 61.47g | Carbs: 92.61g.
Breakfast: Carrefour Bio Croustillant Tout Chocolat , Canderel Sugarly Poudre Cristallisée, Lune de Miel Pollen en Pelotes, Salade de Fruits, Activia Activia 0% Nature, Graines de Lin, Graines de Chia Séchées, Graines de Tournesol Décortiquées, Graines de Courge. Lunch: Avocat, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petits Pois, Picard Trio de Poivrons, Cora Ratatouille, Crevettes, Moules Cuites. Dinner: Côté Table Coquille de Poisson et Fruits de Mer. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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