Weigh In record (no journal entry) for 15 February 2023
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1186 kcal
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Fat: 20.70g | Prot: 101.36g | Carbs: 106.01g.
Breakfast: Danone Hipro Banane Saveur Beurre De Cacahuète, Jean Hervé Sirop d'agave , Bio Village Lait Amande Calcium sans Sucres Ajoutés. Lunch: Carrefour Thon Albacore au Naturel, Fromage Feta. Dinner: Danone Hipro Saveur Coco, Herta Le Bon Paris -25% de Sel, Bière Ordinaire, Asperge, Parmesan (Râpé), Panzani Pâtes. more...
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Losing 2.8 kg a Week
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Gaboryelodie's Weight History
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