Weigh In record (no journal entry) for 15 February 2023
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71.1 kg
Lost so far: 10.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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295 kcal
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Fat: 5.21g | Prot: 11.20g | Carbs: 50.06g.
Breakfast: Everyday Jus d'orange, Maredsous Light 7%, Boni Smeerboter Light, Speltbrood, Trader Joe's Zaden & Pittenmengeling , Colruyt Everyday Magere Yoghurt, Passievrucht, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. more...
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Losing 5.6 kg a Week
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chrisje46's Weight History
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