Weigh In record (no journal entry) for 15 February 2023
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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352 kcal
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Fat: 15.57g | Prot: 28.29g | Carbs: 25.70g.
Breakfast: Mlekovita Сыр Гауда , Добров Рулет Куриный, Словяночка Молоко 2,5%, Щедро Майонез Салатный 30%, Хлеб Тостовый. more...
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Losing 2.8 kg a Week
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Mashasecret's Weight History
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