Weigh In record (no journal entry) for 29 December 2014
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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1877 kcal
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Fat: 105.85g | Prot: 89.59g | Carbs: 156.43g.
Dinner: Ranch Salad Dressing, House Salad, Butter (Salted), Corn, Mashed Potato, Challah Egg Bread, Luby's Roasted Chicken (Half). Snacks/Other: Emerald Natural Almonds 100 Calorie Pack, See's Candies Assorted Chocolate Box, Butter or Sugar Cookie , M&M's Peanut M&M's (Package). more...
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Gaining 4.8 kg a Week
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Ruby-Rube's Weight History
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