Weigh In record (no journal entry) for 15 February 2023
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71.6 kg
Lost so far: 15.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1859 kcal
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Fat: 85.77g | Prot: 95.76g | Carbs: 168.36g.
Lunch: Nestlé Grand Chocolat Intense 70%, Graines de Tournesol Décortiquées, Fromage de Chèvre, Oeuf, Carottes, Carrefour Pois Chiches, Carrefour Lentilles en Conserve. Dinner: Florette Radis, Thon, Panzani Pesto au Basilic Extra Frais, Priméal Spaghetti Quinoa Ail & Persil, Graines de Tournesol Décortiquées. Snacks/Other: Clémentines. more...
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Losing 0.6 kg a Week
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au2cazanave's Weight History
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