Weigh In record (no journal entry) for 15 February 2023
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2995 kcal
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Fat: 124.40g | Prot: 110.80g | Carbs: 348.69g.
Breakfast: Apple, Alpro Lait d’Amande Non Sucré, Banana, Maple Syrup, Delhaize Flocons D'avoine, Snacks Of The World Cacahuètes Non Salées, Uberti Graines de Chia Bio. Lunch: Panos Aubergine Tomates, Apple. Dinner: Kraft Philadelphia Light Nature, Red Onions, Tomatoes, Lidl Tortilla Wraps Carrot, Suntat Ajvar Hot, Lidl Blanc de Poulet. Snacks/Other: Peanut Butter, Cora Chocolat Noir 72%, Harry's Extra Moelleux Complet Sans Sucres Ajoutés, Snacks Of The World Cacahuètes Non Salées, Effi Confiture Framboises, Paysan Breton Beurre aux Cristaux de Sel de Guérande, Delhaize Biscuit Miroir. more...
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steady weight
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FredDelv's Weight History
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