Weigh In record (no journal entry) for 15 February 2023
|
86.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1525 kcal
|
Fat: 11.77g | Prot: 112.41g | Carbs: 235.98g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Rio Mare Super Naturale . Lunch: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Befree Naturale, Certossa Pane alla Segale, Carrefour Gallette di Mais, Fior Fiore Coop Mini Tartare di Bovino Adulto. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|