drugsling's Journal, 15 Feb 23

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Weigh In record (no journal entry) for 15 February 2023

61.6 kg Lost so far: 0 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2023:

2423 kcal

Fat: 112.23g | Prot: 65.45g | Carbs: 278.75g. Breakfast: Альпен Гольд Пикник, Kinder Молочный Ломтик, Коломенское Батон Нарезной, Milka Ореховая Паста, Parmalat Молоко 3,5%, Пятерочка Улитка Греческая с Курицей и Картофелем. Lunch: ВкусВилл Лапша Вок с Курицей. Dinner: Сыр Российский, Круассан. more...

3 kcal

Exercise: Отдыхать рил - 23 hours and 59 minutes, Sleeping - 1 minute. more...

Gaining 1.6 kg a Week

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drugsling's Journal, 15 Feb 23

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