Weigh In record (no journal entry) for 15 February 2023
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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804 kcal
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Fat: 11.96g | Prot: 27.24g | Carbs: 154.22g.
Breakfast: Kawa. Lunch: Jabłko, Sos Sojowy, Świeży Makaron (Ugotowany), Mieszane Warzywa (Mrożone), Czerwona Papryka, Marchewki, Asia Style Makaron Konjac . Dinner: Zupa Pomidorowa z Ryżem, Zupa Pomidorowa z Makaronem. more...
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Losing 0.1 kg a Week
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dawewaaa's Weight History
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