Weigh In record (no journal entry) for 15 February 2023
|
65.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
1671 kcal
|
Fat: 102.00g | Prot: 14.40g | Carbs: 168.00g.
Lunch: Milka Max Oreo. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|