Weigh In record (no journal entry) for 15 February 2023
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56 kg
Lost so far: 1.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1591 kcal
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Fat: 65.63g | Prot: 66.52g | Carbs: 186.87g.
Breakfast: Nutella Selai Coklat, Tresno Joyo Madu TJ Murni, Sari Roti Roti Tawar. Lunch: Mie Ayam. Dinner: Tempe Mendoan, Sate Ayam, Bumbu Kacang, Tempe Orek, Nasi Putih. Snacks/Other: Aice Es Krim. more...
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Gaining 2.1 kg a Week
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anggun.daily's Weight History
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