Weigh In record (no journal entry) for 29 December 2014
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79.4 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2014:
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914 kcal
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Fat: 48.10g | Prot: 41.44g | Carbs: 82.90g.
Breakfast: Green Mountain Coffee Caramel Vanilla Cream K-Cup, keurig cafe escapes cafe mocha. Lunch: Land O'Lakes Sliced American Cheese, Great Value Hamburger Patty, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). Snacks/Other: M&M's Peanut Chocolate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.1 kg a Week
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Jujubeanak's Weight History
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