Weigh In record (no journal entry) for 15 February 2023
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72.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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373 kcal
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Fat: 26.34g | Prot: 19.52g | Carbs: 19.05g.
Breakfast: Веселый Молочник Сметана 15%, Мясновъ Долма из Говядины, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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